Psychological symptoms of avoidance include: avoiding confrontation of uncomfortable emotions, and avoiding stressors and situations to escape difficult thoughts and feelings. Although avoidance can be a temporary relief, avoidance leads to increased long-term anxiety.

Therapists at BHBA use interventions that are uniquely designed to address your mental health needs. You can look forward to engaging in collaborative problem solving with a consistent focus on your treatment goals using evidenced-based tools.